“A focus on this deep dissatisfaction is often the starting point in overcoming death anxiety.”

Death loses its terror if one dies when one has consummated one’s life!

Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control–to say or think or feel things that will be catastrophic.

Were not teaching our students the importance of relationships with other people: how you work with them, what the relational pathology consists of, how you examine your own conscience, how you examine the inner world, how you examine your dreams.

I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.

If we climb high enough, we will reach a height from which tragedy ceases to look tragic.

… sooner or later she had to give up the hope for a better past.

It is wrong to bear children out of need, wrong to use a child to alleviate loneliness, wrong to provide purpose in life by reproducing another copy of oneself. It is wrong also to seek immortality by spewing one’s germ into the future as though sperm contains your consciousness!

If one is to love oneself one must behave in ways that one can admire.

If you want to choose the pleasure of growth, prepare yourself for some pain.

When people don’t have any curiosity about themselves, that is always a bad sign.

Life as a therapist is a life of service in which we daily transcend our personal wishes and turn our gaze toward the needs and growth of the other.

Live right, he reminded himself, and have faith that good things will flow from you even if you never learn of them.

When that person dies, the whole cluster dies,too, vanishes from the living memory. I wonder who that person will be for me. Whose death will make me truly dead?

The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.

The best use of imagination is creativity. The worst use of imagination is anxiety.

Caution! This vehicle stops quite frequently when overwhelmed.

The search for Nirvana, like the search for Utopia or the end of history or the classless society, is ultimately a futile and dangerous one. It involves, if it does not necessitate, the sleep of reason. There is no escape from anxiety and struggle.

Lord, help me to not walk the path of anxiety or worry, but in the path you have willed for me.

Nothing is more destined to create deep-seated anxieties in people than the false assumption that life should be free from anxieties.

Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful.

When I get high anxiety, I vomit. My mom was so stressed out. Then I found out I was staying in John Mayer’s old dorm room, and I had a nice roommate. That completely brought me down. I was completely comfortable at Berklee.

There is something fresh and crisp about the first hours of a Caribbean day, a happy anticipation that something is about to happen, maybe just up the street or around the next corner.