Love is not just a passion spark between two people; there is infinite difference between falling in love and standing in love.
IRVIN D. YALOMThis is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
More Irvin D. Yalom Quotes
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Therapists need to have a long experience in personal therapy to see what it’s like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.
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The death anxiety of many people is fueled … by disappointment at never having fulfilled their potential.
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To the extent that one is responsible for one’s life, one is alone.
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All these things I’ve written so much about. That’s why I’ve made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
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I must stop him from being one of those who call themselves good because they have no claws.
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The pain is there; when you close one door on it, it knocks to come in somewhere else.
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Just as you were about to step on it, I asked you “Do you want to cross the footbridge to me?” – Immediately you did not want to anymore; and when I asked you again you remained silent.
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One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control–to say or think or feel things that will be catastrophic.
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The drive for power is not uncommonly motivated by this dynamic. One’s own fear and sense of limitation is avoided by enlarging oneself and one’s sphere of control.
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There are borderlines and there are borderlines. Labels do violence to people. You can’t treat the label; you have to treat the person behind the label. (17)
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One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
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In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown.
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My hunch is yes. It would certainly do something for those who are most ruthless, who tend to make others most miserable.
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Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.
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I don’t let any personal views about religion cause me to want to take away something that’s offering the patient comfort.
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None of my patients are really troubled by the idea that some part of what they say might be in a book in the future.
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When people don’t have any curiosity about themselves, that is always a bad sign.
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Living safely is dangerous.
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The more unlived your life, the greater your death anxiety.
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Specialness as a primary mode of death transcendence takes a number of other maladaptive forms.
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I dream of a love that is more than two people craving to possess one another.
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Every person must choose how much truth he can stand.
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Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.
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This was due to a kind of increased existential awareness that resulted from this confrontation with the death of another. And I think it brought them in touch with their own death, so they began to experience a kind of preciousness to life that comes with an experience of its transiency.
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To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience.
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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
IRVIN D. YALOM