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Self-awareness is a supreme gift, a treasure as precious as life.

Irvin D. Yalom

Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
IRVIN D. YALOM

Credo Import Therapeutic Life Living Perhaps Single Unexamined Worth
Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOM

Attempt Difficult Evidence Grow Health Impatient Indeed Operate Profession Small
One comprehends oneself in order not to be preoccupied with oneself.
IRVIN D. YALOM

Compreghend Oneself Order Our Preoccuped
I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
IRVIN D. YALOM

Cluster Individual Known Last Live Old People Person Some Someone Thought
If people in their 20s had more death awareness, would that in fact temper their ambition or drive?
IRVIN D. YALOM

Ambition Awareness Death Drive Fact More People Temper Twenty
Life is a miserable thing. I have decided to spend my life thinking about it.
IRVIN D. YALOM

Decide Life Miserable Spend Think
I must stop him from being one of those who call themselves good because they have no claws.
IRVIN D. YALOM

Being Call Claws Must No Stop Themselves
If I’m among men who don’t agree at all with my nature, I will hardly be able to accommodate myself to them without greatly changing myself.
IRVIN D. YALOM

Able Accomplish Agree Among Change Great Hardly Men Myself Nature
The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.
IRVIN D. YALOM

Anxiety Both Decision Domain Finiteness Groundlessness Hard Lead Path Soak Territory
It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
IRVIN D. YALOM

Aware Death East Every Face Moment Much Not Only Stand Stare Sun Terror Try
One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
IRVIN D. YALOM

Approach Death Existence Frestand Issue Ratherminform Separate Theory Therapy
Not to take possession of your life plan is to let your existence be an accident.
IRVIN D. YALOM

Accident Existence Let Life Plan Possession
Does a being who requires meaning find meaning in a universe that has no meaning?
IRVIN D. YALOM

Being Dose Mean Require Universal
I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome.
IRVIN D. YALOM

Also Day Decade Distant Feel Future Himself Man One Psychiatrist Spent Strongly
Death cures psychoneurosis. In a sense all these neurotic concerns–fear of rejection, interpersonal concerns–seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.
IRVIN D. YALOM

Away Concern Cure Dear Death Interpersonal Meet Neurotic Psychoneurious Rejection Seem Sense
You know, I think everybody I’ve seen has come from some other therapy, and almost invariably it’s very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They’re not really interested in the person, he doesn’t relate to the person.
IRVIN D. YALOM

Everybody Know Other Seen Some Therapy Think You

Self-awareness is a supreme gift, a treasure as precious as life.

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Self-awareness is a supreme gift, a treasure as precious as life.

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