Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOMAll these things I’ve written so much about. That’s why I’ve made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.
More Irvin D. Yalom Quotes
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A free man who lives among the ignorant strives as far as he can to avoid their favors. A free man acts honestly, not deceptively.
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… sooner or later she had to give up the hope for a better past.
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Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.
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Religion has everything on its side: revelation, prophecies, government protection, the highest dignity and eminence. . . and more than this, the invaluable prerogative of being allowed to imprint its doctrines on the mind at a tender age of childhood, whereby they become almost innate ideas.
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Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.
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Live right, he reminded himself, and have faith that good things will flow from you even if you never learn of them.
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Despite the staunchest, most venerable defenses, we can never completely subdue death anxiety: it is always there, lurking in some hidden ravine of the mind.
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The more unlived your life, the greater your death anxiety.
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Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door.
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We project ourselves into the future through our children; we grow rich, famous, ever larger; we develop compulsive protective rituals; or we embrace an impregnable belief in an ultimate rescuer.
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Only free man are genuinely useful to one another and can form true friendships. And it’s absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.
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As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.
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I thought a lot about how someone very old is the last living individual to have known some person or cluster of people.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
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The death anxiety of many people is fueled … by disappointment at never having fulfilled their potential.
IRVIN D. YALOM






