Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEINIf I jump out of bed without hugging my husband, that creates stress between us.
More Gabrielle Bernstein Quotes
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Resentment creates stress.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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It’s time to let go, be guided and expect miracles.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN