Be real. That’s part of being present.
GABRIELLE BERNSTEINThe happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
More Gabrielle Bernstein Quotes
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If I jump out of bed without hugging my husband, that creates stress between us.
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My definition of God is the ever-present essence of love.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Letting go of stress means that you can enjoy your life.
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The second you change the way you look at a situation, your stress levels drop.
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Each person’s energy matters.
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Letting go of control, that’s actually when you’re safe.
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Repeating a new behavior is what makes change stick.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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Learning presence is a stress buster.
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When you choose to perceive Love over fear, life begins to flow.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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I am willing to see things differently. I am willing to see love.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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When we function from a place of positive energy, the world around us becomes more positive.
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The simple intention to surrender control is all you need to experience miracles.
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Let go of what you think you need & what you really need will show up.
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The key to serenity is trusting that the universe has your back.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
GABRIELLE BERNSTEIN