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Repeating a new behavior is what makes change stick.

Gabrielle Bernstein

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Change Repeat Stick

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
Now is the perfect time to make powerful change-your willingness is at an all-time high.
GABRIELLE BERNSTEIN

Change High Perfection Time Willing
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN

Believe Finding Gift Learning Myself Share World
Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN

Commitment Crucial Love Myself Trust World
Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN

Choice Darkness Deep Light Option Person Remember Result See Shine Strength Yourself
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN

Bliss Choice Fear Happiness Yourself
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN

Control Experience Intention Miracle Simple Surrender Yourself
The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
GABRIELLE BERNSTEIN

Boundary Energy Existence Fear Love Ourselves Truth
If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN

Forgiveness Hard Old Pattern Positive Quick Stay Yourself
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN

Freedom Friendship Happiness People Respect Stress Yourself
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
GABRIELLE BERNSTEIN

Connection Discussion Empowerment Engagement Happiness Myself Social
Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

Forgiveness Let Go Ourselves Person Release
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself
Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

Let Go Need Thinking Yourself
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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Beginning Energy Love Lying Mass Vibration Violence War
Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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Attack Choice Happiness Loud Mode Myself Notice
Learning presence is a stress buster.
GABRIELLE BERNSTEIN

Learning One Liner Presence Stress
At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
GABRIELLE BERNSTEIN

Hard Hide Lying Point Surface
If I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEIN

Bed Creation Hug Husband Intimacy Myself Stress Togetherness
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

Afford Anxiety Wait Yourself
Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
GABRIELLE BERNSTEIN

Dreams Fulfill Kind Man Vision
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma
Be real. That’s part of being present.
GABRIELLE BERNSTEIN

Mindfulness Present Reality

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