Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
GABRIELLE BERNSTEINThe key to serenity is trusting that the universe has your back.
More Gabrielle Bernstein Quotes
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Being less stressed doesn’t mean that you stop doing things.
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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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The second you change the way you look at a situation, your stress levels drop.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Get naked with your truth, offering the world your greatest gift: your authentic self.
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I think quite often we hold onto trauma because we don’t process it.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN