“Have a vision but hold it lightly, wear it like a loose garment.”

The second you change the way you look at a situation, your stress levels drop.

Letting go of stress means that you can enjoy your life.

Each person’s energy matters.

If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.

Get naked with your truth, offering the world your greatest gift: your authentic self.

The more difficult it is to forgive someone the greater the opportunity for spiritual growth.

Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.

The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.

Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.

If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.

I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.

You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.

At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.

The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

When you hold a grudge, you want someone else’s sorrow to reflect your level of hurt but the two rarely meet.

Nothing is more like a wise man than a fool who holds his tongue.

I hold that the mark of a genuine idea is that its possibility can be proved, either a priori by conceiving its cause or reason, or a posteriori when experience teaches us that it is in fact in nature.

For all their bitching about what’s holding them back, most people have a lot of trouble coming up with the defined dreams they’re being held from.

For the heart that needs a dose of courage don’t run, don’t hide, don’t fear, hold on.

House music originated in America, and it has always been around, but I guess it just got a tighter hold on Europe and other parts of the world.

The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.

Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back.