If I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEINHave a vision but hold it lightly, wear it like a loose garment.
More Gabrielle Bernstein Quotes
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Have a vision but hold it lightly, wear it like a loose garment.
GABRIELLE BERNSTEIN -
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEIN -
Letting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEIN -
Letting go of control, that’s actually when you’re safe.
GABRIELLE BERNSTEIN -
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN -
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN -
When we function from a place of positive energy, the world around us becomes more positive.
GABRIELLE BERNSTEIN -
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN -
What you believe, you receive.
GABRIELLE BERNSTEIN -
Resentment creates stress.
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My definition of God is the ever-present essence of love.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN -
So much of what holds us back in life are the long-held resentments stemming from childhood.
GABRIELLE BERNSTEIN