“Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.”

The key to serenity is trusting that the universe has your back.

If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

All the happiness, self-confidence, and support you’re seeking is already within you.

What you believe, you receive.

Resentment creates stress.

When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.

The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

The simple intention to surrender control is all you need to experience miracles.

You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.

Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.

If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.

I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.

When we function from a place of positive energy, the world around us becomes more positive.

Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.

When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.

True abundance isn’t based on our net worth, it’s based on our self-worth.

The greatest achievements are those that benefit others.

Every experience I have benefits me. I am in the process of positive change.

I hope that all of us who were fortunate enough to have benefited will put our time, our resources and our efforts into making sure that kids, particularly kids without means, have a way to achieve.

We should be talking about expanding Social Security benefits – not cutting them.

Unless what you say benefits the other person, don’t say it.

[The Freedom of Information Act is] the Taj Mahal of the Doctrine of Unanticipated Consequences, the Sistine Chapel of Cost-Benefit Analysis Ignored.

Everyone can benefit from seeing smart marketing.

Hell has no benefits, only torture.