“Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.”

Sometimes your higher self will guide you to make mistakes so you can learn lessons.

Those who are certain of the outcome can afford to wait, and wait without anxiety.

True manifesting is allowing the universe to catch up with your dreams.

Be real. That’s part of being present.

Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.

Now is the perfect time to make powerful change-your willingness is at an all-time high.

Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.

I think quite often we hold onto trauma because we don’t process it.

I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.

Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.

Be faithful that your authentic power is all you need to truly share your light with the world.

Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.

To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.

People carry around resentment for years! And that creates daily stress.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

The more you retrain yourself to choose happiness over fear, the more blissful you will be.

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness”.

When I had independence, it was a constant battle within me to figure out when am I on my own.

When I set out to find my father, I was not being brave. I was acting out of fear or losing the only parent I ever had. They may want you to believe I was simple being brave, but anxiety makes more heroes than history would care to repeat.

Kept me in a constant state of anxiety as to whether I am going to be able to meet my financial obligations.

I’m learning what triggers me. What to stay away from. What I do like and what I don’t like. To me, I’ve learned so much about myself that now I’m a stronger person. But I still deal with anxiety. Anxiety doesn’t go away.

Whenever you get nervous about anything, start dancing. You’ll feel better.

Beyond my anxiety, beyond this writing, the universe waits, inexhaustible, inviting.

Yes, it’s harder being younger and growing up yourself, but all those anxieties and problems are going to be faced by anyone at any age.