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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.

Gabrielle Bernstein

Related Topics

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress

Bagwalas

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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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People carry around resentment for years! And that creates daily stress.
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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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I think quite often we hold onto trauma because we don’t process it.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Afford Anxiety Wait Yourself
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself
The second you change the way you look at a situation, your stress levels drop.
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Be real. That’s part of being present.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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My definition of God is the ever-present essence of love.
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Letting go of stress means that you can enjoy your life.
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Allow your passion to become your purpose, and it will one day become your profession.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Belief Destruction Hold Issues Resent System Unconsious
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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