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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.

Gabrielle Bernstein

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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Energy Hide Small Space Speed
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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People carry around resentment for years! And that creates daily stress.
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The universe will always remove what is no longer serving you.
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It’s time to let go, be guided and expect miracles.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Repeating a new behavior is what makes change stick.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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Sometimes your higher self will guide you to make mistakes so you can learn lessons.
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Have a vision but hold it lightly, wear it like a loose garment.
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When you choose to perceive Love over fear, life begins to flow.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
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Letting go of control, that’s actually when you’re safe.
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