If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEINI feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
More Gabrielle Bernstein Quotes
-
-
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN -
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN -
Learning presence is a stress buster.
GABRIELLE BERNSTEIN -
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN -
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN -
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN -
Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
GABRIELLE BERNSTEIN -
I am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEIN -
When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
GABRIELLE BERNSTEIN -
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN -
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN -
The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN -
Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN -
If I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEIN -
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN