If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEINSometimes your higher self will guide you to make mistakes so you can learn lessons.
More Gabrielle Bernstein Quotes
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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People carry around resentment for years! And that creates daily stress.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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Happiness is your choice. You can choose today.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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If I jump out of bed without hugging my husband, that creates stress between us.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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The key to serenity is trusting that the universe has your back.
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I would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
GABRIELLE BERNSTEIN