Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEINRepeating a new behavior is what makes change stick.
GABRIELLE BERNSTEINThe key to serenity is trusting that the universe has your back.
GABRIELLE BERNSTEINLetting go of control, that’s actually when you’re safe.
GABRIELLE BERNSTEINWhat makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
GABRIELLE BERNSTEINI’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEINPeople carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEINI feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEINWhen we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEINResentment creates stress.
GABRIELLE BERNSTEINBe real. That’s part of being present.
GABRIELLE BERNSTEINThe moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEINWhen you focus on your greatness you elevate everyone around you.
GABRIELLE BERNSTEINIf your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEINLetting go of stress means that you can enjoy your life.
GABRIELLE BERNSTEINMost people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEINI believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
GABRIELLE BERNSTEIN