The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEINEach person’s energy matters.
More Gabrielle Bernstein Quotes
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Letting go of stress means that you can enjoy your life.
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If I jump out of bed without hugging my husband, that creates stress between us.
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True manifesting is allowing the universe to catch up with your dreams.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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The universe will always remove what is no longer serving you.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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Be real. That’s part of being present.
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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Let’s begin creating miracles now.
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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
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I think quite often we hold onto trauma because we don’t process it.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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Let go of what you think you need & what you really need will show up.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Repeating a new behavior is what makes change stick.
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What you believe, you receive.
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Being less stressed doesn’t mean that you stop doing things.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
GABRIELLE BERNSTEIN