The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
More Gabrielle Bernstein Quotes
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The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN -
You can’t make people be or do what you want. All you can do is be unapologetic about what you want and let others show up however they can.
GABRIELLE BERNSTEIN -
Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
GABRIELLE BERNSTEIN -
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN -
I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
GABRIELLE BERNSTEIN -
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN -
Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEIN -
What you believe, you receive.
GABRIELLE BERNSTEIN -
Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
GABRIELLE BERNSTEIN -
True abundance isn’t based on our net worth, it’s based on our self-worth.
GABRIELLE BERNSTEIN -
I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN -
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN -
The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEIN -
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN