Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEINBring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
More Gabrielle Bernstein Quotes
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Resentment creates stress.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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Let go of what you think you need & what you really need will show up.
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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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Take action once a day to do something that ignites your life.
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Repeating a new behavior is what makes change stick.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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What you believe, you receive.
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Allow your passion to become your purpose, and it will one day become your profession.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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