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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.

Byron Katie

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE

Love Ourselves Simplicity World
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair

There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.

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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.

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Popular Authors

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