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Suffering over things that have happened to us is nothing more than an argument with the past.

Byron Katie

I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIE

Love Moments Myself Smile Thinking
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
You either believe what you think or you question it. There’s no other choice.
BYRON KATIE

Believe Choice Question Thinking Yourself
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIE

Control Ourselves Thinking Way
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
BYRON KATIE

Calm Door Open Serene
Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
BYRON KATIE

Freedom Investigation Myself People Sky Thinking Tree
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
The opening to reality, as it really is, is beauty.
BYRON KATIE

Beautiful Open Reality
Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE

Call Clear Fear Happiness Live Mindset Phone
When you become a lover of what is, the war is over.
BYRON KATIE

Existence Love War Yourself
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
It’s not your job to like me – it’s mine.
BYRON KATIE

Job Myself
Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIE

Children Freedom Friendship Parents Point Time Yourself
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
My life is a contribution.
BYRON KATIE

Contribution Life Myself
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
BYRON KATIE

God Intention Moments Name Word
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live

Suffering over things that have happened to us is nothing more than an argument with the past.

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Suffering over things that have happened to us is nothing more than an argument with the past.

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