Until we know that death is equal to life, we live in fear.
BYRON KATIEWhen we question our thoughts, we see that the craziness was never in the world, but in us.
More Byron Katie Quotes
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To understand our own thinking is to understand all thinking.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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You either believe what you think or you question it. There’s no other choice.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Discomfort is the call to set yourself free.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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A thought is harmless unless we believe it.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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The last story: God is everything, God is good.
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All the advice you ever gave your partner is for you to hear.
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The pain shows you what’s left to investigate.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE