Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIEPeace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
More Byron Katie Quotes
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Your suffering is never caused by the person you’re blaming.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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If you don’t like your world, question your thoughts about it.
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Your most intimate relationship is the one you have with your thoughts.
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The last story: God is everything, God is good.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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It’s not your job to like me – it’s mine.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Look at your life without the thought “Something terrible is going to happen.”
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Who would you be without the thought that happiness depends on someone else?
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No one has ever been angry at another human being-we’re only angry at our story of them.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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The only thing you fear is the unreality that you yourself have invented.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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You either believe what you think or you question it. There’s no other choice.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE