Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGARBreath is the king of mind.
More B.K.S. Iyengar Quotes
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Be inspired but not proud.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR -
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Savasana is being without was, being without will be. It is being without anyone who is.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR -
Approach each asana with freshness every day.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR