Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGARAction is movement with intelligence
More B.K.S. Iyengar Quotes
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
There is no difference in souls, only the ideas about ourselves that we wear.
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The highest point of yesterday should be the lowest point of today
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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It is through your body that you realize you are a spark of divinity.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR