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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

B.K.S. Iyengar

True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR

Awareness Inspiring Unbroken
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. IYENGAR

Flower Yield Yoga
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR

Body Challenges Mind Weak
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR

Body Needs Spirit
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGAR

Arrows Soul Yoga
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR

Body Mind Need Sound
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR

Energy Inward Mind
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR

Inspiring Life Yoga
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

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