As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARAs a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Learning is as much an art as teaching
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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The highest point of yesterday should be the lowest point of today
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR