Approach each asana with freshness every day.
B.K.S. IYENGARAs a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit.
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If you keep your armpits open, you won’t get depressed.
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To be dull is easy, to be active requires tremendous work.
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Without education, confidence does not come.
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It is through your body that you realize you are a spark of divinity.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Learning is as much an art as teaching
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR