Nothing can be forced, receptivity is everything.
B.K.S. IYENGARThis practice of yoga is to remove the weeds from the body so that the garden can grow.
More B.K.S. Iyengar Quotes
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The supreme adventure in a man’s life is his journey back to his Creator.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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We can rise above our limitations, only once we recognize them.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Willpower is nothing but willingness to do.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The aim of yoga is to calm the chaos of conflicting impulses.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Move from the known to the unknown.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR