In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGARThis practice of yoga is to remove the weeds from the body so that the garden can grow.
More B.K.S. Iyengar Quotes
-
-
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR -
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR -
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR -
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR -
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR -
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR -
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR