In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARThis practice of yoga is to remove the weeds from the body so that the garden can grow.
More B.K.S. Iyengar Quotes
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Know your capacities and continually improve upon them.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Breath is the king of mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga allows you to rediscover a sense of wholeness in your life.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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A good teacher helps you explore the maximum.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Nothing is achieved by a mind that doubts
B.K.S. IYENGAR