When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGARThis practice of yoga is to remove the weeds from the body so that the garden can grow.
More B.K.S. Iyengar Quotes
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga releases the creative potential in life.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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How can you know God if you don’t know your big toe?
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Balance in the body is the foundation for balance in life.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Yoga is a mirror to look at ourselves from within.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Approach each asana with freshness every day.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR