Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGARYoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
More B.K.S. Iyengar Quotes
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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The art of teaching is tolerance. Humbleness is the art of learning.
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There is no difference in souls, only the ideas about ourselves that we wear.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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It is while practicing yoga asanas that you learn the art of adjustment.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Nothing can be forced, receptivity is everything.
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I am standing on my own altar; The poses are my prayers.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR