Training of the mind and body leads to awareness of the soul
B.K.S. IYENGARYoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
More B.K.S. Iyengar Quotes
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I can remain thoughtfully thoughtless, It is not an empty mind.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Nothing can be forced, receptivity is everything.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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As leaves move in the wind, your mind moves with your breath.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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I am standing on my own altar; The poses are my prayers.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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