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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

B.K.S. Iyengar

The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR

Issues Keys Progress
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR

Clouds Moving Sky
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR

Body Mind Need Sound
Move from the known to the unknown.
B.K.S. IYENGAR

Moving Shack Unknown Worlds
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR

Maturity Perseverance Yoga
Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGAR

Breath Kings Mind
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR

Balance Body Foundation
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
I always tell people, live happily and die majestically.
B.K.S. IYENGAR

Dies Happily Majestically People
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR

Brain Mind Sake
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR

Long Perfect Thinking

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

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Popular Authors

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