Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGARYoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Training of the mind and body leads to awareness of the soul
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Know your capacities and continually improve upon them.
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Life itself seeks fulfillment as plants seek sunlight.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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When the mind is controlled and still what remains is the soul
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Approach each asana with freshness every day.
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We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR