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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

B.K.S. Iyengar

Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR

Asana Body Progress
Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR

Forget Past Yogi
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR

Brave Choices Decision
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR

Hard Work Humility Spiritual
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR

Inspiring Life Yoga
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR

Ego Self Yoga
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

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