It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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How can you know God if you don’t know your big toe?
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Words cannot convey the value of yoga – it has to be experienced.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga aims for complete awareness in everything you do.
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Learning is as much an art as teaching
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR






