When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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Willpower is nothing but willingness to do.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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The supreme adventure in a man’s life is his journey back to his Creator.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Hard work and humility are essential for spiritual sadhana.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Breath is the king of mind.
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Health is a state of complete harmony of the body, mind and spirit.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The pose begins when you want to leave it.
B.K.S. IYENGAR