The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Yoga releases the creative potential in life.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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If you have the right mind, your body can do anything.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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We have two physical eyes, but every pore of the body is also an eye.
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Do not stop trying just because perfection eludes you.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR