If you balance in the Present, you are living in Eternity
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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Learning is as much an art as teaching
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Yoga is when every cell of the body sings the song of the soul.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The pose begins when you want to leave it.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR