Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Nothing is achieved by a mind that doubts
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The pose begins when you want to leave it.
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How can you know God if you don’t know your big toe?
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Hard work and humility are essential for spiritual sadhana.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Savasana is being without was, being without will be. It is being without anyone who is.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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True concentration is an unbroken thread of awareness.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR