You must purge yourself before finding faults in others.
B.K.S. IYENGARThe needs of the body are the needs of the divine self, which lives through the body.
More B.K.S. Iyengar Quotes
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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We have two physical eyes, but every pore of the body is also an eye.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Words cannot convey the value of yoga – it has to be experienced.
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Move from the known to the unknown.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR