Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGARThe supreme adventure in a man’s life is his journey back to his Creator.
More B.K.S. Iyengar Quotes
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A yogi’s brain extends from the bottom of the foot to the top of his head
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If you have the right mind, your body can do anything.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Move from the known to the unknown.
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Balance in the body is the foundation for balance in life.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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After a session of yoga, the mind becomes tranquil and passive.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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A good teacher helps you explore the maximum.
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Give more than you receive. That is the principle I tell all my students.
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Knowledge of yoga is no substitute for practice.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR