When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARThe supreme adventure in a man’s life is his journey back to his Creator.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
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When the mind is controlled and still what remains is the soul
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Hard work and humility are essential for spiritual sadhana.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Words cannot convey the value of yoga – it has to be experienced.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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