In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARThe Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
More B.K.S. Iyengar Quotes
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How can you know God if you don’t know your big toe?
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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If you balance in the Present, you are living in Eternity
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Learning is as much an art as teaching
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Breath is the king of mind.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Your body is the child of the soul. you must nourish and train that child.
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR