A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARA stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGARRelaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARIgnorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGARThere is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGARDo not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGARThrough surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGARYoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGARThe lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARYou do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARA yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGARIt is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
B.K.S. IYENGAR