Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGARYoga is when every cell of the body sings the song of the soul.
More B.K.S. Iyengar Quotes
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Yoga aims for complete awareness in everything you do.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Approach each asana with freshness every day.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGAR