From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARYoga is when every cell of the body sings the song of the soul.
More B.K.S. Iyengar Quotes
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I can remain thoughtfully thoughtless, It is not an empty mind.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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How can you know God if you don’t know your big toe?
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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We can rise above our limitations, only once we recognize them.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Breath is the king of mind.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The needs of the body are the needs of the divine self, which lives through the body.
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When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR