Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARWe are a little piece of continual change, looking at an infinite quantity of continual change.
More B.K.S. Iyengar Quotes
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Willpower is nothing but willingness to do.
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The highest point of yesterday should be the lowest point of today
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Training of the mind and body leads to awareness of the soul
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR