As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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There is no difference in souls, only the ideas about ourselves that we wear.
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You must purge yourself before finding faults in others.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Learning is as much an art as teaching
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR






