As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
More B.K.S. Iyengar Quotes
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Balance in the body is the foundation for balance in life.
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You must purge yourself before finding faults in others.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Live before you die, so that death is also a lively celebration.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Know your capacities and continually improve upon them.
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Words cannot convey the value of yoga – it has to be experienced.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Breath is the king of mind.
B.K.S. IYENGAR