Breath is the king of mind.
B.K.S. IYENGARThe hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
More B.K.S. Iyengar Quotes
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Be inspired but not proud.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is never too late in life to practice yoga
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Life itself seeks fulfillment as plants seek sunlight.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Without the accurate spine movement, one can’t exist dynamically.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR -
Yoga releases the creative potential in life.
B.K.S. IYENGAR