Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGARThe back is like a frame, the front body, the painting that it throws into relief.
More B.K.S. Iyengar Quotes
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Live before you die, so that death is also a lively celebration.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Love begets courage, moderation creates abundance and humility generates power
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Be inspired but not proud.
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If you keep your armpits open, you won’t get depressed.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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I am standing on my own altar; The poses are my prayers.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR