When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGARThe body is my temple, asanas are my prayers.
More B.K.S. Iyengar Quotes
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR -
Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is a mirror to look at ourselves from within.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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A good teacher helps you explore the maximum.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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We can rise above our limitations, only once we recognize them.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR