In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARIn your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARIf you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGARThere is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARI also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARKnowledge of yoga is no substitute for practice.
B.K.S. IYENGARI always tell people, live happily and die majestically.
B.K.S. IYENGARSirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARYoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGARBackbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR