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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

B.K.S. Iyengar

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR

Impact Recovery Yoga
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR

Broken Inspiring Yoga
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR

Lakes Mind Self
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR

Inspiring Lying Spiritual
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR

Inspiring Keys Yoga
The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR

Asana Posture Study
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR

Mistake Trying Way
True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR

Awareness Inspiring Unbroken
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR

Inner Beauty Light Practice
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR

Asana Challenges Gains
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

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