Balance in the body is the foundation for balance in life.
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
More B.K.S. Iyengar Quotes
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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A good teacher helps you explore the maximum.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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If you have the right mind, your body can do anything.
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Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR