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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

B.K.S. Iyengar

The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR

Inspiring Success Yoga
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR

Cutting Winning Yoga
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR

Balance Eternity State
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR

Broken Inspiring Yoga
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR

Men Spiritual Yoga
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR

Long Perfect Thinking
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR

Artist Inspiring Practice
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga

Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.

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