I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGARLife itself seeks fulfillment as plants seek sunlight.
More B.K.S. Iyengar Quotes
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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How can you know God if you don’t know your big toe?
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Yoga uses the body to discipline the mind and to reach the soul.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Your body is the child of the soul. you must nourish and train that child.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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You must purge yourself before finding faults in others.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR