True concentration is an unbroken thread of awareness.
B.K.S. IYENGARPersistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
More B.K.S. Iyengar Quotes
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Yoga is a way of life; it is an art, a science, a philosophy.
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You must purge yourself before finding faults in others.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Approach each asana with freshness every day.
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A good teacher helps you explore the maximum.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR