There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGARPersistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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Hard work and humility are essential for spiritual sadhana.
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Do not stop trying just because perfection eludes you.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Live before you die, so that death is also a lively celebration.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Know your capacities and continually improve upon them.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR