The pose begins when you want to leave it.
B.K.S. IYENGARPersistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR -
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR -
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR -
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR -
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR -
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR