If you balance in the Present, you are living in Eternity
B.K.S. IYENGARPersistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
More B.K.S. Iyengar Quotes
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Yoga uses the body to discipline the mind and to reach the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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We have two physical eyes, but every pore of the body is also an eye.
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Balance in the body is the foundation for balance in life.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR