Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Confidence, clarity and compassion are essential qualities of a teacher.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Your body is the child of the soul. you must nourish and train that child.
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After a session of yoga, the mind becomes tranquil and passive.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Firmness in the body leads to firmness in the nervous system.
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Balance in the body is the foundation for balance in life.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. IYENGAR






