Breath is the king of mind.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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Yoga is a mirror to look at ourselves from within.
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Love begets courage, moderation creates abundance and humility generates power
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Do not stop trying just because perfection eludes you.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Approach each asana with freshness every day.
B.K.S. IYENGAR






