As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Balance in the body is the foundation for balance in life.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR