We can rise above our limitations, only once we recognize them.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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Do not stop trying just because perfection eludes you.
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If you keep your armpits open, you won’t get depressed.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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We need sound bodies so we can develop sound minds.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR