Activity and passivity must go together in asanas.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Action is movement with intelligence
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Without the accurate spine movement, one can’t exist dynamically.
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Move from the known to the unknown.
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Balance in the body is the foundation for balance in life.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I am standing on my own altar; The poses are my prayers.
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A good teacher helps you explore the maximum.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR