Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The supreme adventure in a man’s life is his journey back to his Creator.
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When stability becomes a habit, maturity and clarity follow.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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True concentration is an unbroken thread of awareness.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Yoga is a mirror to look at ourselves from within.
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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR