If you have the right mind, your body can do anything.
B.K.S. IYENGARYour body exists in the past and your mind exists in the future. In yoga, they come together in the present.
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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We can rise above our limitations, only once we recognize them.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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The needs of the body are the needs of the divine self, which lives through the body.
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Health is a state of complete harmony of the body, mind and spirit.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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The supreme adventure in a man’s life is his journey back to his Creator.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR