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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

B.K.S. Iyengar

Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR

Life Thinking Yoga
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR

Backbends Meditation Posture
The pose begins when you want to leave it.
B.K.S. IYENGAR

Want Yoga Yoga Practice
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR

Body Needs Spirit
Be inspired but not proud.
B.K.S. IYENGAR

Inspired Inspiring Proud

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.

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