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You should think about your own death 3 times per day at the very least.

Ajahn Chah

The serene and peaceful mind is the true epitome of human achievement.
AJAHN CHAH

Achievement Epitome Mind Peaceful Serene
We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another’s explanation our defilements will disappear.
AJAHN CHAH

Another Arise Defliment Develop Disappear Explain Listen Meditation Need Oneself Understanding
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
If you let go a little you will have a little happiness.
AJAHN CHAH

Happiness Inspirational Letting Little
Don’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
AJAHN CHAH

Deception Fail Fall Happy Mind Sad
Whatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
AJAHN CHAH

Bowing Buddha Enough Need Practice Renounce Teach
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
If you let go a lot you will have a lot of happiness. If you let go completely you will be free.
AJAHN CHAH

Free Freedom Happiness Lot
The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.
AJAHN CHAH

Aim Deeply Do Establishment Goddess Lying Mind Right Sink View
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH

Anything Irritate Teacher Trouble
To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
AJAHN CHAH

Buddhism Habit Interest Issue Meditation Mind Observe Own Pattern Practice Running Solve Story Untrained Watch
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue
I touch it and it rings! One day the wind may blow it off the shelf, or my elbow may knock it from the table.
AJAHN CHAH

Blow Day Elbow Knock Ring Shelf Table Touch Wind
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

You should think about your own death 3 times per day at the very least.

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You should think about your own death 3 times per day at the very least.

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