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You should think about your own death 3 times per day at the very least.

Ajahn Chah

When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.
AJAHN CHAH

Arise Cause Fruit Right Suffer View Wrong
The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAH

Balance Dhamma Found Heart Look Own Se True
I know this glass is already broken, so I enjoy it – incredibly.
AJAHN CHAH

Already Broken Enjoy Glass Incredible Know
Raise families and look after themselves, that’s all. To them, being smart is more important than being wise!
AJAHN CHAH

Family Important Look Raise Smart Themselves Wise
A madman and an arahant both smile, but the arahant knows why while the madman doesn’t.
AJAHN CHAH

Arahant Both Know Madman Smile
If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful Time
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
The meditator simply knows them, they don’t enter his mind. That is, he has no clinging. He is simply the experiencer.
AJAHN CHAH

Cling Enter Experience Meditator Mind Simply
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
Where does peace arise? Peace arises whenever we let something go.
AJAHN CHAH

Arise Doe Peace Something
Do not be a bodhisattva, do not be an arahant, do not be anything at all. If you are a bodhisattva, you will suffer, if you are an arahant, you will suffer, if you are anything at all, you will suffer.
AJAHN CHAH

Anything Arahant Bodhisattva Suffer
The only way to experience it is to put the teachings into practice. Once you taste it, you are no longer in any doubt about its flavour and you do not have to ask anyone else. The problem is solved.
AJAHN CHAH

Anyone Ask Experience Flavour Longer Practice Problem Solve Taste Teaching
When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
AJAHN CHAH

Bother Deeper Hear Investigate Meditation Sound Suffer Think
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH

Experience Mind Mirror Moment Reflection Reveal Truth Understanding
There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves
AJAHN CHAH

Aware Body Born Breath Far Away Going Once Out People
The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.
AJAHN CHAH

Anywhere Away Evil Mind Practice Right Run Running Stay

You should think about your own death 3 times per day at the very least.

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You should think about your own death 3 times per day at the very least.

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