A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
When we conquer ourselves, then everything will be conquered: oneself, others, and all the sense objects as well, coming in by way of the eyes, ears, nose, tongue and body — it will all get conquered like this.
