Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
AJAHN CHAHIn cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
More Ajahn Chah Quotes
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When the heart truly understands, it lets go of everything.
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You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
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If you want to understand suffering you must look into the situation at hand.
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To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
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We will come to understand that everything in the world is our teacher.
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The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
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If we want to really see the Buddha, we should observe his virtuous qualities.
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Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
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Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
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When we sit in meditation and hear a sound, we think, ‘Oh, that sound’s bothering me.’ If we see it like this, we suffer. But if we investigate a little deeper,
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At some point your heart will tell itself what to do.
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The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
AJAHN CHAH