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Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.

Ajahn Chah

The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.
AJAHN CHAH

Anxiety Born Confusion Mind Tranquil
Know and watch your heart. It’s pure but emotions come to colour it.
AJAHN CHAH

Colour Emotion Heart Pure Watch
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
You will witness all kinds of scenes and actors, all kinds of temptations and stories, everything imaginable.
AJAHN CHAH

Actor Everything Kind Scene Story Temptation Witness
Once you understand non-self, then the burden of life is gone. You’ll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy.
AJAHN CHAH

Burden Cling Go Gone Happiness Letting Life Struggle Understand
Better to begin practice without delay. I am like a good friend inviting you to go somewhere. Do not hesitate, just get going. You won’t regret it.
AJAHN CHAH

Better Delay Friend Going Good Hesitate Inviting Practice Regret Somewhere
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
AJAHN CHAH

Change Coming Meditation Out Posture Sit
Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH

Born Breathing Feel Important Life Live Morning People Practise Question Something
Learn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
AJAHN CHAH

Attachment Free Just Learn No Simply Struggle
To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.
AJAHN CHAH

Empty Existence Flow Lasting Peace Pleasure Self Stable True Vold World
Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
AJAHN CHAH

Accept Mind Peaceful Practice Push
Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
AJAHN CHAH

Change Clean Defilement Dirty Let Mind Pure Sky Water Wonderful
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Constant Dislike Man Nature Suffer Understand

Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.

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Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.

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Popular Authors

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