Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAHAnything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAHProper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
AJAHN CHAHWell, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn’t hers to command.
AJAHN CHAHPracticing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe…
AJAHN CHAHLearn to let go without struggle, simply let go, to be just as you are – no holding on, no attachment, free.
AJAHN CHAHAt some point your heart will tell itself what to do.
AJAHN CHAHWhere does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet.
AJAHN CHAHIf suffering arises you must contemplate right there, you don’t have to run away.
AJAHN CHAHDon’t fall for it. Whenever the mind is happy or sad, don’t fall for it. Its all a deception.
AJAHN CHAHDifficult or easy, the Buddha said not to be heedless. Just that–don’t be heedless. Why? Because life is not certain.
AJAHN CHAHYour only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAHThe forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you.
AJAHN CHAHThe ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAHWhatever he taught, we should practise it. Only bowing to him is not enough. We need to renounce, give up, stop, so that we may see the Buddha.
AJAHN CHAHThe ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
AJAHN CHAHWisdom is in yourself, just like a sweet ripe mango is already in a young green one.
AJAHN CHAH