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We have limited time in our life, therefore we should try to teach ourselves, not to teach others.

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Limited Lying Mind Other Ourselves Practice Teach Try

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
AJAHN CHAH

Centre Come Door Into Job Room Visit Window
Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH

Down Every Keep Lying Mindful Posture Practice Sitting Stand Steady Walk
You should think about your own death 3 times per day at the very least.
AJAHN CHAH

Day Death Least Per Think Three Time Very
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
AJAHN CHAH

Animal Clear Course Forest Let Mind Mindful Natural Surround Thing Trying
Even if the water is falling right on it, it only touches the outside and not the inside. In this way the bowl will never get full.
AJAHN CHAH

Bowl Falling Full Inside never Outside Right Touch Water Way
Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.
AJAHN CHAH

Find Important Inside Investigate Knowing Most Outside Truth
You will have a steady awareness within yourself.
AJAHN CHAH

Awareness Steady Within Yourself
One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
AJAHN CHAH

Ceaseless Change Flow Great Man Nature Pain River Self Suffering Watch Wish
If we see suffering then we don’t have suffering.
AJAHN CHAH

Have See Suffer
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers.
AJAHN CHAH

Anger Ask Deal Fall Mean Mind Want Woman
Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
AJAHN CHAH

Colour Emotion Feeling Heart Investigate Know Mind Pure
The master held up a glass and said: Someone gave me this glass; It holds my water admirably and it glistens in the sunlight.
AJAHN CHAH

Admire Gave Glass Glinten Hold Master Someone Sunlight Water
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
To give up doing evil is more important than making merit.
AJAHN CHAH

Doing Evil Give Up Important Merit Mke

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