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If suffering arises you must contemplate right there, you don’t have to run away.

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Arise Away Contemplate Have Right Run Suffer

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
Learn to see that it is not things that bother us, that we go out to bother them.
AJAHN CHAH

Bother Learn Mirror Reflection Them Thing Understanding
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Constant Dislike Man Nature Suffer Understand
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
AJAHN CHAH

Calm Concentration End Insight Investigation Long Meditation Mind Other Single Wood
If you let go completely you will have complete peace.
AJAHN CHAH

Complete Dharma Guy Ifs Let Go Peace
We don’t meditate to see heaven, but to end suffering.
AJAHN CHAH

End Heaven Meditate Suffer
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
AJAHN CHAH

Dead Heedless Ifs Life Mindfulness Sail Sati
To give up doing evil is more important than making merit.
AJAHN CHAH

Doing Evil Give Up Important Merit Mke
See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.
AJAHN CHAH

Experience Mind Mirror Moment Reflection Reveal Truth Understanding
All kinds of wonderful, rare animals will come to drink at the pool, and you will clearly see the nature of all things.
AJAHN CHAH

Animal Clearly Drink Kind Nature Pool Thing Wonderful
Why do we have time to breathe? Because we see the importance of the breath.
AJAHN CHAH

Breathe Have Importance See Time
There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.
AJAHN CHAH

Anything Explain Hate Length Need Own Practice Thing
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
AJAHN CHAH

Backward Forward Path Practice Standard Standing Still Walking
The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.
AJAHN CHAH

Apple Ear Eye Flavour Hear Like Teaching Ultimate
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

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